As we kick off the new year I am taking a fresh approach to the whole “new year, new you” gimmick. How about “new year, beautiful you” period. Don’t change a thing this year if you don’t want to and just embrace happiness where you’re at.
That’s where I’m at right now at least. While I’m excited to shed some bad habits and remodel my work style, I’m also feeling A LOT more content about myself and where I’m at in my life then ever before. New year or not. What changed?
It’s not like I haven’t constructed a vision board and established big audiacious dreams for 2020. It’s just that I have A LOT less anxiety over the past few months. For someone that’s dealt with that for the past decade, you’ll never guess what I’m chalking up this MAJOR shift to …
PARASITE CLEANSING🐛🙅🏻♀️!
YEP, I know, this might sound shocking, but I’ve been focusing on rebalancing my digestive system by focusing on eliminating parasites from my gut.
I want to share with you some of the stuff that’s changed for me as a result:
-Less anxiousness
-My adult onset acne breakouts have FINALLY cleared up!
-The bags under my eyes have dissapaited
-My hair is growing better
-My energy is better
-I recover from workouts faster
-Less sinus congestion
However, my sleep hasn’t been all that great, which is actually a sign that I’m not done cleaning out my digestive system.
I’m hosting a 5 day Digestive Reset Challenge next week that will include an AWESOME and information packed Masterclass on Thursday (North American) / Friday (Philippines)!
I have LOTS of AWESOME digestive cleansing recipes I’ll be sharing next week that I’ve been able to test out for myself over the past 6 weeks, including my ultra-effective Para Cleanse essential oil formula.
But I can’t leave you hanging here on the blog today. So today I’m sharing with you this DELICIOUS, refreshing and powerful liver detoxifying and digestive loving juice recipe!
Grapefruit Ginger Smoothie
INGREDIENTS:
-1 organic grapefruit
-1 organic orange
-1 tsp Beet Powder
-1 drop Lemon essential oil
-1 drop Ginger essential oil
DIRECTIONS:-Put all ingredients into blender. Add ice for desired consistency.
-Enjoy!
JOIN ME FOR MY DIGESTIVE + METABOLIC RESET WEEK!
If you want to dive deeper into my digestive detox week and work on naturally boosting metabolism in January, please join me for my upcoming online workshop. Just click below to register: